Aweh, My Dearly Beloved Fellow Ruminants & Groupies, I ruminate—a lot. According to the dictionary, rumination is “deep or considered thought about something,” which sounds beneficial. However, a quick Google search reveals articles warning against it, labelling it a mental health problem. Psychologists describe rumination as the repetitive focus on negative thoughts and experiences withoutContinue reading “Ruminations on Ruminations”
